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Series: Easy Vinyasa Yoga Series


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Fee: $310.00    Materials Fee: $0.00

Description: Vinyasa Yoga, sometimes called flowing yoga, is a technique of Yoga practice where posture sequences are connected with the breath. Ashtanga, Viniyoga, and TriYoga are examples of yoga styles that incorporate the vinyasa technique. The most well-known vinyasa is the Sun Salutation, a sequence of yoga poses in which the movement into each pose is synchronized with the inhale and exhale of the breath.

This is a practice program suited for those who are just beginning yoga, or those just wanting a more relaxing form of yoga. It is also well suited for anyone recovering from an injury or has some other physical limitation yet is still ambulatory.
Class Name (Course #/Class ID) arrow Location Start Date arrow Class Schedule
Easy Vinyasa Yoga (320018 /2322) Scotts Valley Center 11/11/2014 Weekly - Tue, Thu 3:30 PM - 4:45 PM; 8 sessions starting 11/11/2014, ending 12/9/2014 ;
Class Skip Dates : (No class on 11/27/2014)
Easy Vinyasa Yoga (320018 /2321) Scotts Valley Center 10/14/2014 Weekly - Tue, Thu 3:30 PM - 4:45 PM; 8 sessions starting 10/14/2014, ending 11/6/2014
Easy Vinyasa Yoga (320018 /2320) Scotts Valley Center 09/16/2014 Weekly - Tue, Thu 3:30 PM - 4:45 PM; 8 sessions starting 9/16/2014, ending 10/9/2014
Easy Vinyasa Yoga (320018 /2319) Scotts Valley Center 08/19/2014 Weekly - Tue, Thu 3:30 PM - 4:45 PM; 8 sessions starting 8/19/2014, ending 9/11/2014




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