Embracing La Dolce Vita! Mediterranean Meal Planning - Pescatarian Version


ID : 15535   

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ClassGraphic Bring delicious, plant-forward meals into your life without stress or sacrifice. This hands-on, flavor-packed workshop is full of tastings and simple recipes, and Elizabeth will dispel some myths, such as…
  • Carbs are not your enemy
  • Eating healthy is not more expensive
  • It’s not about what foods you don’t eat, but what foods you add
  • It’s not more work
  • Eating this way is fun
Learn to embrace the Mediterranean lifestyle and explore what Mediterranean eating really is about, which is abundance, not denial, and so easy to build into your life! Learn to create abundant vegan, plant-based Mediterranean meals using simple, seasonal ingredients as you taste and discuss recipes that will awaken your senses and nourish your body. You’ll learn how to “course it up,” savor each bite, eat mindfully, and generally feel better while eating amazing food!

By the end of class, you’ll know how to keep it simple, boost your gut health, and make every meal a celebration. Plus, you’ll leave with practical tips and a fresh perspective on food that nourishes body, mind, and soul. Come hungry, curious, and ready to fall in love with your plate!
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Class Details

1 Session(s)
Weekly - Sun

Location
Aptos Main Campus

Instructor
Elizabeth Borelli 

 

Notice

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Comments

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Fee: 

$68.00

Available Discount(s)

Materials Fee:

 $30.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/30/2026 - 8/30/2026 Weekly - Sun 01:00 PM - 04:00 PM Aptos, Aptos Main Campus  Map, Room: HW1119 Elizabeth Borelli 

Other Class Offerings

Embracing La Dolce Vita! Mediterranean Meal Planning - Vegan Version
ID: 15534

07/25/26 - 07/25/26
Weekly - Sat
1 session

Location
Aptos Main Campus

Instructor
Elizabeth Borelli

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