Relax to the calming practice of guided qi gong surrounded by the natural beauty of Lavender Creek Company's blooming lavender field in Monterey County. Learn how to use qi gong to support your balance, relaxation, and well-being. qi gong is a traditional Chinese wellness practice that combines movement, breath, and awareness to calm and restore your energy. Michelle will show you simple movements that can be practiced daily to support physical and mental health. As an extra sensory experience, and to encourage you to slow down and reconnect with nature, the class will take place outdoors, amongst colorful, fragrant blooming rows of lavender. At the end of class you will enjoy a guided tour of the lavender farm, harvest your own bunch of culinary lavender, and learn about the many benefits and uses of lavender. Class begins early to assure you will enjoy the cooler morning temperatures. Plan to enjoy the beautiful drive to Lavender Creek Farms! Please wear comfortable clothing, closed-toe shoes, and bring water and sun protection.