Sound Healing: An Experiential Wellness Practice


ID : 15620   

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ClassGraphic Experience sound healing as a deeply restorative wellness practice designed to support relaxation, stress relief, and nervous system regulation. This immersive workshop offers insight into how sound and vibration influence the body, mind, and emotional state. You will learn about frequency, resonance, and nervous system regulation to help you understand sound healing as an embodied wellness modality.
Enjoy a sound journey using instruments such as crystal singing bowls, drums, chimes, and other resonant tools. You are invited to rest, listen, and receive, allowing sound to move through the body while noticing physical sensations, emotional responses, and subtle shifts in awareness. Learn about the benefits of sound healing in group wellness and at-home therapeutic settings, and how sound can support grounding, reflection, and deep states of rest.
If you are seeking deep relaxation, stress reduction, or a nourishing reset, this will help! This experience is especially supportive for those feeling overwhelmed, curious about sound-based wellness practices, or looking to reconnect with a sense of calm and embodied presence. No prior experience is required.
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Class Details

1 Session(s)
Weekly - Sun

Location
SoulCare Studios

Instructor
SoulCare Studios 

 

Notice

Please read:  In the event of heavy rain or unsafe ...More

Fee: 

$89.00

Available Discount(s)

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/2/2026 - 8/2/2026 Weekly - Sun 09:00 AM - 12:00 PM Aptos, SoulCare Studios  Map SoulCare Studios 

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