Easy and Delicious - Vegetarian Meal Prep


ID : 15783   

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ClassGraphic Simplify your busy week and feel inspired in the kitchen! Healthy meal prep doesn’t have to be boring or time-consuming. It can be flavorful, satisfying, and even fun. Learn how to plan and prepare nourishing vegetarian meals that make eating well all week feel inspired. You will prepare two hearty entrées, a nutrient-packed salad, and a healthy grab-and-go snack. Recipes may include a lightened-up sun-dried tomato Alfredo pasta with spinach and mushrooms, a vegan kale Caesar with crunchy chickpea croutons, and gluten-free, high-protein banana oat muffins.The menu varies to highlight seasonal produce, plant-based proteins, and approachable techniques that maximize flavor, nutrition, and satisfaction—so you leave with meals that feel both nourishing and genuinely delicious.
Zoë will guide you step-by-step through each recipe while sharing practical tips for efficient prep, proper storage, and flexible meal-prep strategies you can use again and again.
You’ll go home with containers of prepped meals for the week, and the confidence and skill to make more at home—no stress required! Recipes are selected based on the freshest seasonal  ingredients, so you will receive your own digital version of recipes via email after class

 

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Class Details

1 Session(s)
Weekly - Sun

Location
Aptos Main Campus

Instructor
Zoe Chertov 

 

Notice

Please read:  For maps and detailed information about parking on campus, please visit the Maps and Parking webpage.

Please note the following guidelines for culinary classes:

Students must wear their hair tied back, or in a bandana during class.

Students may not use cell phones during class.

Students must wear closed toed shoes and long pants.

Parking is enforced 7 days a week on the Cabrillo Campus. Please carefully read the signage in areas where you park. Daily parking permits are $4.00 and can be purchased in any of the student parking lots from parking permit dispensers. Daily permits are only good for the date of purchase. Permit dispensers only accept credit and debit cards, no cash.

Fee:  $85.00

Available Discount(s)

Materials Fee:  $72.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/18/2026 - 10/18/2026 Weekly - Sun 02:00 PM - 05:00 PM Aptos, Aptos Main Campus  Map, Room: 908 Zoe Chertov 

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