Personal Growth >> Health & Wellness
« back to courses page

Classes focused on your health, wellness and fitness!


Below, you'll find classes currently open for registration. Please click on the course title to see the full course description, along with any special notice information. Sign in to your account to add classes to your cart, update your profile, or complete registration.

You will receive an automatic email with your transaction receipt and class confirmation following registration. Be sure to whitelist extension@cabrillo.edu to ensure you receive these class details.

All Extension classes are for students aged 18 and up, unless otherwise noted.

Look for the icons next to the class titles for more information about your class or camp:

 - NEW class or camp!
 - Bring a Friend Discount applies

 

Applicable discounts, including Early Bird and Bring a Friend discounts, will be automatically deducted during checkout. Please note that discounts are only available on select classes. See our PDF catalog for more details.

The number of open spaces remaining is displayed below the class location information. If a class is full, please add yourself to the waitlist. You will be notified if a space becomes available.

If you have questions, please contact us at extension@cabrillo.edu, and provide us with the title of the class you're interested in attending. We look forward to seeing you soon!

Changes to any of the page or sort options will immediately update the results.
 
Surrounded by lavender, oak forests, and the natural beauty of the Arroyo Seco and Ventana Wilderness area, you will breathe, rest, and experience t ...  View More

Start date: 06/06/26

Fee: $75.00

Materials Fee: $20.00

Available Discount(s)

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; starting 6/6/2026, ending 6/6/2026

Location: Lavender Creek Farm Location : 
  Lavender Creek Farm.

41 Seats Left

 
View Details »
Explore Zentangle drawing and learn how this non-representational and unplanned form of artistic meditation provides a bit of calming "zen flow." Th ...  View More

Start date: 06/06/26

Fee: $69.00

Materials Fee: $8.00

Available Discount(s)

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; starting 6/6/2026, ending 6/6/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  608

12 Seats Left

Registration Closed
 
View Details »
Take a break from the hustle and drop into a space of deep rest, connection, and rejuvenation. Rotating through a selection of various healing modalit ...  View More

Start date: 06/14/26

Fee: $48.00

Materials Fee: $0.00

Available Discount(s)

Schedule : Weekly - Sun 3:00 PM - 5:00 PM; starting 6/14/2026, ending 6/14/2026

Location: SoulCare Studios Location : 
  SoulCare Studios.

19 Seats Left

 
View Details »
Over the course of this three hour wander, you will weave through Henry Cowell's vast and diverse ecosystems, from redwood forest to sandy riverbeds, ...  View More

Start date: 06/20/26

Fee: $64.00

Materials Fee: $0.00

Available Discount(s)

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; starting 6/20/2026, ending 6/20/2026

Location: Rincon Trailhead - Henry Cowell State Park, Hwy 9 Location : 
  Rincon Trailhead - Henry Cowell State Park, Hwy 9.

20 Seats Left

 
View Details »
Relax to the calming practice of guided qi gong surrounded by the natural beauty of Lavender Creek Company's blooming lavender field in Monterey Cou ...  View More

Start date: 06/21/26

Fee: $75.00

Materials Fee: $20.00

Available Discount(s)

Schedule : Weekly - Sun 9:00 AM - 11:00 AM; starting 6/21/2026, ending 6/21/2026

Location: Lavender Creek Farm Location : 
  Lavender Creek Farm.

50 Seats Left

 
View Details »
Explore collage as an intuitive creative practice that supports emotional wellness, curiosity, and self-expression. Learn to use collage as a proces ...  View More

Start date: 06/27/26

Fee: $78.00

Materials Fee: $20.00

Available Discount(s)

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; starting 6/27/2026, ending 6/27/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  608

10 Seats Left

 
View Details »
This workshop is designed for women seeking clarity, alignment, and purpose in their lives and careers. Through values exploration, purpose mapping, ...  View More

Start date: 06/28/26

Fee: $125.00

Materials Fee: $0.00

Available Discount(s)

Schedule : Weekly - Sun 10:00 AM - 4:00 PM; starting 6/28/2026, ending 6/28/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  608

20 Seats Left

 
View Details »
Empower yourself to handle common health concerns with herbal remedies in this hands-on first aid workshop. On day one you will explore the foundati ...  View More

Start date: 07/10/26

Fee: $128.00

Materials Fee: $45.00

Available Discount(s)

Schedule : Weekly - Fri 1:00 PM - 4:00 PM; 2 sessions; starting 7/10/2026, ending 7/17/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1119

25 Seats Left

 
View Details »
This intimate, heart-centered workshop invites women to reclaim menopause as a powerful life transition rather than something to endure. Through mov ...  View More

Start date: 07/11/26

Fee: $48.00

Materials Fee: $0.00

Available Discount(s)

Schedule : Weekly - Sat 10:00 AM - 11:30 AM; starting 7/11/2026, ending 7/11/2026

Location: SoulCare Studios Location : 
  SoulCare Studios.

19 Seats Left

 
View Details »
Beginning Blues Harmonica will get you jammin' the blues immediately! Emphasis in this class is on playing and having fun as you are introduced to ...  View More

Start date: 07/15/26

Fee: $56.00

Materials Fee: $15.00

Available Discount(s)

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; starting 7/15/2026, ending 7/15/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1522

27 Seats Left

 
View Details »
Breathing is our foundation when playing the harmonica. We will take the simplest of pop, folk, and blues melodies and invigorate them with simple, bu ...  View More

Start date: 07/15/26

Fee: $42.00

Materials Fee: $15.00

Available Discount(s)

Schedule : Weekly - Wed 7:45 PM - 9:30 PM; starting 7/15/2026, ending 7/15/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1522

30 Seats Left

 
View Details »
Explore mandala design as a grounding and restorative art form, blending creative expression with nervous system support. Learn about the use of man ...  View More

Start date: 07/18/26

Fee: $78.00

Materials Fee: $20.00

Available Discount(s)

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; starting 7/18/2026, ending 7/18/2026

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  608

6 Seats Left

 
View Details »
Changes to any of the page or sort options will immediately update the results.