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Classes: Personal Growth: Health and Fitness

Classes focused on your health & fitness!
 

 
 

Please click on the course title to see the full course description.

EARLY BIRD REGISTRATION DISCOUNTS will be automatically deducted during checkout.

If a class is full, please add yourself to the wait list.  You will be notified if space opens up.

If you have questions, please contact us at 831-479-6331.

 


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Series : Vinyasa Yoga for Strength - Fee: $310.00 Materials Fee: $0.00 Start Date:08/19/14
Description:  Vinyasa Yoga, sometimes called flowing yoga, is a technique of Yoga practice where posture sequences are connected with the breath. Ashtanga, Viniyoga, and TriY...  (More) Call  
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Vinyasa Yoga for Strength  Fee: $92.00  Materials Fee: $0.00  Room :  Scotts Valley Room 5  Instructor : Don Bard 
Schedule : Weekly - Tue, Thu 5:15 PM - 6:30 PM; 8 sessions; starting 9/16/2014, ending 10/9/2014  
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Hiking: The Path Less Traveled  Fee: $114.00  Materials Fee: $0.00  Room :  Parking Lot K  Instructor : Phil Kaplan 
Schedule : Weekly - Sat 9:30 AM - 12:30 PM; 6 sessions; starting 9/20/2014, ending 11/8/2014 & Class Skip Dates : (No class on 10/11/2014, 11/1/2014)   Please read: Please go ...More
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Kickstart Your Health: The Power of Plant-Based Nutrition  Fee: $178.00  Materials Fee: $35.00  Room :  HW1119  Instructor : Susan Lavelle 
Schedule : Weekly - Mon 6:00 PM - 8:00 PM; 6 sessions; starting 10/6/2014, ending 11/17/2014 & Class Skip Dates : (No class on 11/10/2014)  
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Spinal Motions and Happy Moves  Fee: $130.00  Materials Fee: $0.00  Room :  Hort 5005  Instructor : Stephanie Spencer 
Schedule : Daily 9:30 AM - 12:00 PM; 2 sessions; starting 10/11/2014, ending 10/12/2014  
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Easy Vinyasa Yoga  Fee: $92.00  Materials Fee: $0.00  Room :  Scotts Valley Room 5  Instructor : Don Bard 
Schedule : Weekly - Tue, Thu 3:30 PM - 4:45 PM; 8 sessions; starting 10/14/2014, ending 11/6/2014  
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Vinyasa Yoga for Strength  Fee: $92.00  Materials Fee: $0.00  Room :  Scotts Valley Room 5  Instructor : Don Bard 
Schedule : Weekly - Tue, Thu 5:15 PM - 6:30 PM; 8 sessions; starting 10/14/2014, ending 11/6/2014  
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Discover Your Baby  Fee: $82.00  Materials Fee: $0.00  Room :  Scotts Valley Room 5  Instructor : Stephanie Spencer 
Schedule : Daily 9:00 AM - 11:00 AM; starting 10/18/2014, ending 10/18/2014  
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Easy Vinyasa Yoga  Fee: $92.00  Materials Fee: $0.00  Room :  Scotts Valley Room 5  Instructor : Don Bard 
Schedule : Weekly - Tue, Thu 3:30 PM - 4:45 PM; 8 sessions; starting 11/11/2014, ending 12/9/2014  
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Vinyasa Yoga for Strength  Fee: $92.00  Materials Fee: $0.00  Room :  Scotts Valley Room 5  Instructor : Don Bard 
Schedule : Weekly - Tue, Thu 5:15 PM - 6:30 PM; 8 sessions; starting 11/11/2014, ending 12/9/2014 & Class Skip Dates : (No class on 11/27/2014)  
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Kickstart Your Health: The Power of Plant-Based Nutrition  Fee: $178.00  Materials Fee: $35.00  Room :  HW1119  Instructor : Susan Lavelle 
Schedule : Weekly - Mon 6:00 PM - 8:00 PM; 6 sessions; starting 4/13/2015, ending 5/18/2015    Available Discounts
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Cabrillo College Extension | 831-479-6331