Easy and Delicious - Vegetarian Meal Prep


ID : 15263   

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ClassGraphic Ready to feel inspired in the kitchen and simplify your busy week? Healthy meal prep doesn’t have to be boring or time consuming. It can be flavorful, satisfying, and even fun. Join Zoë in the Cabrillo bakeshop and professional kitchen to learn how to plan and prepare nourishing vegetarian meals that make eating well all week feel inspired. In this hands-on class, you’ll work together to prepare two hearty entrées, a nutrient-packed salad, and a healthy grab-and-go snack. Sample dishes may include a lightened-up sun-dried tomato Alfredo pasta with spinach and mushrooms, a vegan kale Caesar with crunchy chickpea croutons, and gluten-free, high-protein banana oat muffins. The menu will vary to highlight seasonal produce, plant-based proteins, and approachable techniques that maximize flavor, nutrition, and satisfaction, so you leave with meals that feel both nourishing and genuinely delicious!
Zoë will guide you step-by-step through each recipe while sharing practical tips for efficient prep, proper storage, and flexible meal-prep strategies you can use again and again.
You’ll leave class with containers of prepped meals for the week, recipes, and the confidence and skills to continue creating easy, healthy vegetarian meals at home—no stress required.
Students must wear closed toed shoes and long pants, and may bring their favorite apron.

 

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Class Details

1 Session(s)
Weekly - Sun

Location
Aptos Main Campus

Instructor
Zoe Chertov 

 

Notice

Please read:  For maps and detailed information about parking on campus, please visit the Maps and Parking webpage.

Please note the following guidelines for culinary classes:

Students must wear their hair tied back, or in a bandana during class.

Students may not use cell phones during class.

Students must wear closed toed shoes and long pants.

Parking is enforced 7 days a week on the Cabrillo Campus. Please carefully read the signage in areas where you park. Daily parking permits are $4.00 and can be purchased in any of the student parking lots from parking permit dispensers. Daily permits are only good for the date of purchase. Permit dispensers only accept credit and debit cards, no cash.

Fee: 

$85.00

Available Discount(s)

Materials Fee:

 $72.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/14/2026 - 6/14/2026 Weekly - Sun 02:00 PM - 05:00 PM Aptos, Aptos Main Campus  Map, Room: 908 Zoe Chertov 

Other Class Offerings

Easy and Delicious - Vegetarian Meal Prep
ID: 15262

04/12/26 - 04/12/26
Weekly - Sun
1 session

Location
Aptos Main Campus

Instructor
Zoe Chertov

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