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Farm to Table to Garden - Eating With the Seasons

ID : 7805   
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Learn about “farm to table” concepts, and gain hands-on culinary skills, as you prepare delicious food sourced from local, organic farms and gardens. Gain deeper insight into where food comes from and specifically about sources for locally grown food. We will cook together, learn about eating with the seasons and explore food as a means to wellness. We will save seeds and prepare nourishing dishes using locally sourced, in-season fruits, vegetables, and other ingredients. Learn to make unleavened flat bread, milling flour from wheat seeds, and prepare delicious dips, spreads, soup and salad using regionally sourced ingredients.

We will begin with a short walk to the Saturday Farmer’s Market at Cabrillo College. As cooks, consumers, and stewards of our local environment, we will explore the abundance of options and reconnect to this place we call home. The remainder of the weekend will be spent in the Culinary Arts classroom and kitchen preparing delicious food using fresh local ingredients. You will go home with knowledge of regional food sources, delicious recipes, the skills to prepare meals at home, and to plant the seeds you saved throughout this inspiring workshop.

Students ages 16 and older are welcome, minors must be accompanied by an adult.

Please bring an apron.

Class Details

2 Sessions
Weekly - Sat, Sun

Aptos Main Campus

MultipleInstructor :
1.Sean Adams2.Melody Overstreet 



Please read:  Please remember to bring the materials fee to class in the form of cash or a check. You will be cooking in a working commercial kitchen, so please be advised to wear close-toed shoes and long pants. Wearing an apron is optional, but encouraged!

Please check the interactive college map to be sure you know where the classroom is located. - click on the buildings to see the room numbers!

Don't forget that parking is enforced 7 days a week. You can buy a daily parking permit for $4.00 in any of the student parking lots from parking permit dispensers located in the lots. Daily permits are only good for the date of purchase. Permit dispensers only accept credit and debit cards, no cash. For detailed information about parking on campus please go to



Materials Fee:


Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/24/2019 - 8/25/2019 Weekly -Sun, Sat 10:00 AM - 1:00 PM Aptos, Aptos Main Campus  Map, Room: Sesnon House Melody Overstreet  ; Sean Adams