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Healthy, Delicious, Affordable, Easy - Meal Prep and Planning for Families

ID : 8257   
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Most of us can find the time to grocery shop on the weekend, but planning for a week of meals is tricky! We want to make and eat healthy meals with our families, but our busy days and evenings can make it challenging to prep and cook each night. 

The solution is within your reach, it’s simple, affordable, fun - and the whole family can participate! Join Chef Megan for tips on how you can plan healthy, affordable, delicious meals that you can shop for on the weekends, then easily prepare each night of the week. Learn tricks for prepping, storing, and quick prep. You will learn to make and store whole meals, and how to prep basic components ahead of time so you can make something that satisfies a craving in a fraction of the time!

The first class is just for grown-ups, so we can cover the basics and talk about planning, budget, and nutrition.

The second class welcomes parent and child to prepare and enjoy a meal! You will leave class with a flexible, healthy, affordable, family friendly strategy to bring you all to the table together!

Registration fee is for two students, either both parents, or one parent (adult) and one child. This class is appropriate for children ages 8 and older only.

Class Details

2 Sessions
Weekly - Sat

Location
Aptos Main Campus

Instructor
Megan Bailey 

 

Notice

Please read:  CLASS INFORMATION: Please wear closed-toed shoes and long pants. Aprons are not required, but encouraged.

CAMPUS MAPS: For maps of campus click here: http://www.cabrillo.edu/services/extension/resources.html

PARKING: Parking is enforced 7 days a week on the Cabrillo Campus. Please carefully read the signage in areas where you park. Daily parking permits are $4.00 and can be purchased in any of the student parking lots from parking permit dispensers. Daily permits are only good for the date of purchase. Permit dispensers only accept credit and debit cards, no cash.

For detailed information about parking on campus please go to http://www.cabrillo.edu/services/sheriff/parking.html

Fee: 

$140.00

Materials Fee:

 $25.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/5/2019 - 10/12/2019 Weekly - Sat 10:00 AM - 1:00 PM Aptos, Aptos Main Campus  Map, Room: 908 Megan Bailey