Personal Growth >> Health & Wellness
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Classes focused on your health, wellness and fitness!


Below, you'll find classes currently open for registration. Please click on the course title to see the full course description, along with any special notice information. Sign in to your account to add classes to your cart, update your profile, or complete registration.

You will receive an automatic email with your transaction receipt and class confirmation following registration. Be sure to whitelist extension@cabrillo.edu to ensure you receive these class details.

All Extension classes are for students aged 18 and up, unless otherwise noted.

Look for the icons next to the class titles for more information about your class or camp:

 - NEW class or camp!
 - Bring a Friend Discount applies

 

Applicable discounts, including Early Bird and Bring a Friend discounts, will be automatically deducted during checkout. Please note that discounts are only available on select classes. See our PDF catalog for more details.

The number of open spaces remaining is displayed below the class location information. If a class is full, please add yourself to the waitlist. You will be notified if a space becomes available.

If you have questions, please contact us at extension@cabrillo.edu, and provide us with the title of the class you're interested in attending. We look forward to seeing you soon!

 
You spoke, we listened!  Faculty and Staff may now enroll in Cabrillo’s Faculty & Staff Open Pool class.  This class gives you access to the pool t ...  View More

Start date: 06/16/25

Fee: $15.00

Materials Fee: $0.00

Schedule : Weekly - Mon, Tue, Wed, Thu 8:30 AM - 11:30 AM; 32 sessions; starting 6/16/2025, ending 8/7/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  Pool

89 Seats Left

 
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You spoke, we listened!  Faculty and Staff may now enroll in Cabrillo’s Faculty & Staff Wellness Education Center Fitness Class.  This class gives ...  View More

Start date: 06/16/25

Fee: $40.00

Materials Fee: $0.00

Schedule : Weekly - Mon, Tue, Wed, Thu 9:00 AM - 4:00 PM; 32 sessions; starting 6/16/2025, ending 8/7/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1138

86 Seats Left

 
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Beginning Blues Harmonica will get you jammin' the blues immediately! Emphasis in this class is on playing and having fun as you are introduced to ...  View More

Start date: 07/09/25

Fee: $52.00

Materials Fee: $15.00

Available Discount(s)

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; starting 7/9/2025, ending 7/9/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1522

19 Seats Left

 
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Breathing is our foundation when playing the harmonica. We will take the simplest of pop, folk, and blues melodies and invigorate them with simple, bu ...  View More

Start date: 07/09/25

Fee: $38.00

Materials Fee: $15.00

Available Discount(s)

Schedule : Weekly - Wed 7:45 PM - 9:30 PM; starting 7/9/2025, ending 7/9/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1522

21 Seats Left

 
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Join Heidi to explore her interpretation of Neurographic art. This meditative and mindful practice, that anyone with any level of experience can do, o ...  View More

Start date: 07/12/25

Fee: $65.00

Materials Fee: $12.00

Available Discount(s)

Schedule : Weekly - Sat 1:00 PM - 3:30 PM; starting 7/12/2025, ending 7/12/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  VAPA 2008

2 Seats Left

 
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Burgers are a mainstay of American cuisine and plant-based burgers are popping up in restaurants everywhere. With summer coming right around the cor ...  View More

Start date: 07/12/25

Fee: $105.00

Materials Fee: $40.00

Available Discount(s)

Schedule : Weekly - Sat 3:00 PM - 6:00 PM; starting 7/12/2025, ending 7/12/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  908

12 Seats Left

 
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Unlock the Secrets of the Mediterranean Diet! Ready to bring more delicious, plant-forward meals into your life—without the stress or sacrifice? In ...  View More

Start date: 07/26/25

Fee: $62.00

Materials Fee: $28.00

Available Discount(s)

Schedule : Weekly - Sat 10:00 AM - 1:00 PM; starting 7/26/2025, ending 7/26/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1119

10 Seats Left

 
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Explore Zentangle drawing and learn how this non-representational and unplanned form of artistic meditation provides a bit of calming "zen flow." Th ...  View More

Start date: 07/26/25

Fee: $65.00

Materials Fee: $8.00

Available Discount(s)

Schedule : Weekly - Sat 10:00 AM - 1:00 PM; starting 7/26/2025, ending 7/26/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  608

5 Seats Left

 
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Break out of your routine in this weekend retreat-style workshop and give yourself the gift of creative space and time! Allow your creativity to flo ...  View More

Start date: 08/09/25

Fee: $145.00

Materials Fee: $38.00

Schedule : Weekly - Sat, Sun 1:00 PM - 5:30 PM; 2 sessions; starting 8/9/2025, ending 8/10/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  Hort 5005

7 Seats Left

 
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Nearly every wellness source recommends that you meditate, but few explain how exactly to do that! Join Jeff at the beautiful Horticulture Center hi ...  View More

Start date: 08/10/25

Fee: $38.00

Materials Fee: $0.00

Available Discount(s)

Schedule : Weekly - Sun 2:00 PM - 4:00 PM; starting 8/10/2025, ending 8/10/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  Hort 5001

7 Seats Left

 
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Feel healthy, radiant, and beautiful from the inside out as you create luxurious, all-natural skincare products designed to support your lymphatic s ...  View More

Start date: 08/10/25

Fee: $105.00

Materials Fee: $48.00

Available Discount(s)

Schedule : Weekly - Sun 2:00 PM - 5:00 PM; starting 8/10/2025, ending 8/10/2025

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1119

1 Seats Left

 
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Making herbal products is not only simple and affordable, but most importantly it’s fun! This dynamic hands-on course will provide you with the nece ...  View More

Start date: 08/23/25

Fee: $195.00

Materials Fee: $58.00

Available Discount(s)

Schedule : Multiple Class Schedules:   Weekly - Sat 10:00 AM - 3:00 PM; starting 8/23/2025, ending 8/23/2025. 
   Weekly - Sat 10:00 AM - 3:00 PM; starting 9/13/2025, ending 9/13/2025. <

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1119

14 Seats Left

 
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