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Personal Growth >> Health & Wellness
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Classes focused on your health, wellness and fitness!


Below, you'll find classes currently open for registration. Please click on the course title to see the full course description, along with any special notice information. Please sign in to your account to add classes to your cart, update your profile, and complete registration. You will receive an automatic email with your transaction receipt and class confirmation following registration. Be sure to whitelist extension@cabrillo.edu to ensure you receive these class details.

All classes are for students aged 18 and up, unless otherwise noted.

Look for the icons next to the class titles for more information about your class or camp:

 - NEW class or camp!
 - Bring a Friend Discount applies

 

Applicable discounts, including Early Bird and Bring a Friend discounts, will be automatically deducted during checkout. Please note that discounts are only available on select classes. See our PDF catalog for more details.

The number of open spaces remaining is displayed below the class location information. If a class is full, please add yourself to the waitlist. You will be notified if a space becomes available.

If you have questions, please contact us at extension@cabrillo.edu, and provide us with the title of the class you're interested in attending. We look forward to seeing you soon!

 
Art is a natural way to practice mindfulness. The colors, textures, and movement of creating pull us into the moment. You don’t need any previous tr ...  View More

Start date: 05/30/21

Fee: $80.00

Materials Fee: $0.00

Schedule : Weekly - Sun 10:00 AM - 11:30 AM; 4 sessions; starting 5/30/2021, ending 6/20/2021

Location : Extension@Home Location : 
  Extension@Home.

Room :  Zoom Virtual Classroom

12 Seats Left

 
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For the most part, you get from point A to point B without an awareness of how you walk. You can, however, bring more attention and refinement to ho ...  View More

Start date: 06/01/21

Fee: $65.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Tue 3:30 PM - 4:30 PM; 4 sessions; starting 6/1/2021, ending 6/22/2021

Location : Extension@Home Location : 
  Extension@Home.

Room :  Zoom Virtual Classroom

20 Seats Left

 
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Wellness is not just about what we put into our bodies, but also about what we put onto our bodies. We will focus on a handful of healing herbs that y ...  View More

Start date: 06/26/21

Fee: $60.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 10:30 AM - 1:30 PM; starting 6/26/2021, ending 6/26/2021

Location : Extension@Home Location : 
  Extension@Home.

Room :  Zoom Virtual Classroom

20 Seats Left

 
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“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wilderness is a ...  View More

Start date: 07/11/21

Fee: $75.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sun 7:30 AM - 11:30 AM; starting 7/11/2021, ending 7/11/2021

Location : Off Campus Location : 
  Off Campus.

Room :  Henry Cowell State Park

9 Seats Left

 
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Art is a natural way to practice mindfulness. The colors, textures, and movement of creating pull us into the moment. You don’t need any previous tr ...  View More

Start date: 07/11/21

Fee: $80.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sun 10:00 AM - 11:30 AM; 4 sessions; starting 7/11/2021, ending 8/1/2021

Location : Extension@Home Location : 
  Extension@Home.

Room :  Zoom Virtual Classroom

11 Seats Left

 
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Gain the knowledge and confidence to help yourself and others! Learn how to identify, harvest, cultivate and process medicinal plants. The natural m ...  View More

Start date: 08/03/21

Fee: $60.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Tue 3:00 PM - 6:00 PM; starting 8/3/2021, ending 8/3/2021

Location : Extension@Home Location : 
  Extension@Home.

Room :  Zoom Virtual Classroom

20 Seats Left

 
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“Keep close to Nature’s heart… and break clear away once in a while to climb a mountain or spend a week in the woods. Wash your spirit clean.” – J ...  View More

Start date: 08/14/21

Fee: $75.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 8:00 AM - 12:00 PM; starting 8/14/2021, ending 8/14/2021

Location : Off Campus Location : 
  Off Campus.

11 Seats Left

 
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