Skip to main content

Personal Growth >> Health & Wellness
« back to courses page

Classes focused on your health, wellness and fitness!


Below, you'll find classes currently open for registration. Please click on the course title to see the full course description, along with any special notice information. Please sign in to your account to add classes to your cart, update your profile, and complete registration. You will receive an automatic email with your transaction receipt and class confirmation following registration. Be sure to whitelist extension@cabrillo.edu to ensure you receive these class details.

All classes are for students aged 18 and up, unless otherwise noted.

Look for the icons next to the class titles for more information about your class or camp:

 - NEW class or camp!
 - Bring a Friend Discount applies

 

Applicable discounts, including Early Bird and Bring a Friend discounts, will be automatically deducted during checkout. Please note that discounts are only available on select classes. See our PDF catalog for more details.

The number of open spaces remaining is displayed below the class location information. If a class is full, please add yourself to the waitlist. You will be notified if a space becomes available.

If you have questions, please contact us at extension@cabrillo.edu, and provide us with the title of the class you're interested in attending. We look forward to seeing you soon!

 
You spoke, we listened!  Faculty and Staff may now enroll in Cabrillo’s Faculty & Staff Open Pool class.  This class gives you access to the pool t ...  View More

Start date: 06/13/22

Fee: $15.00

Materials Fee: $0.00

Schedule : Weekly - Mon, Tue, Wed, Thu 8:30 AM - 11:30 AM; 32 sessions; starting 6/13/2022, ending 8/4/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  Pool

94 Seats Left

 
View Details »
You spoke, we listened!  Faculty and Staff may now enroll in Cabrillo’s Faculty & Staff Wellness Education Center Fitness Class.  This class gives ...  View More

Start date: 06/13/22

Fee: $40.00

Materials Fee: $0.00

Schedule : Weekly - Mon, Tue, Wed, Thu 9:00 AM - 4:00 PM; 32 sessions; starting 6/13/2022, ending 8/4/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1138

82 Seats Left

 
View Details »
Breathing is our foundation when playing the harmonica. We will take the simplest of pop, folk, and blues melodies and invigorate them with simple, ...  View More

Start date: 07/06/22

Fee: $38.00

Materials Fee: $15.00

Available Discounts

Schedule : Weekly - Wed 6:00 PM - 7:30 PM; starting 7/6/2022, ending 7/6/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1520

13 Seats Left

 
View Details »
Breathing is our foundation when playing the harmonica. We will take the simplest of pop, folk, and blues melodies and invigorate them with simple ...  View More

Start date: 07/06/22

Fee: $52.00

Materials Fee: $15.00

Available Discounts

Schedule : Weekly - Wed 7:45 PM - 9:30 PM; starting 7/6/2022, ending 7/6/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1520

15 Seats Left

 
View Details »
Today more and more people are adopting a plant-based diet. There are many reasons why - some want to lose weight, others want to boost their immune ...  View More

Start date: 07/12/22

Fee: $195.00

Materials Fee: $40.00

Schedule : Weekly - Tue 6:00 PM - 8:00 PM; 5 sessions; starting 7/12/2022, ending 8/9/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1119

0 Seats Left

 
View Details »
“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wilderness is a ...  View More

Start date: 07/23/22

Fee: $85.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 7:30 AM - 12:00 PM; starting 7/23/2022, ending 7/23/2022

Location: Off Campus Location : 
  Off Campus.

Room :  Henry Cowell State Park

22 Seats Left

 
View Details »
Would you like to reduce your bicycle repair costs, learn to actively maintain your bicycle for its best performance, and learn methods that are ine ...  View More

Start date: 08/04/22

Fee: $38.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Thu 5:00 PM - 8:00 PM; starting 8/4/2022, ending 8/4/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1605

5 Seats Left

 
View Details »
Would you like to reduce your bicycle repair costs, learn to actively maintain your bicycle for its best performance, and learn methods that are ine ...  View More

Start date: 08/06/22

Fee: $38.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; starting 8/6/2022, ending 8/6/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1605

0 Seats Left

 
View Details »
Would you like to reduce your bicycle repair costs, learn to actively maintain your bicycle for its best performance, and learn methods that are ine ...  View More

Start date: 08/13/22

Fee: $38.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; starting 8/13/2022, ending 8/13/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1605

0 Seats Left

 
View Details »
If you don’t know what to do in the gym or you’ve never stepped foot in one before, it can seem like a pretty scary place. What are all the machines ...  View More

Start date: 08/20/22

Fee: $70.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 8/20/2022, ending 8/20/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  HW1138

19 Seats Left

 
View Details »
Would you like to reduce your bicycle repair costs, learn to actively maintain your bicycle for its best performance, and learn methods that are ine ...  View More

Start date: 08/20/22

Fee: $38.00

Materials Fee: $0.00

Available Discounts

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; starting 8/20/2022, ending 8/20/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1605

6 Seats Left

 
View Details »
Did you get a dog during quarantine and are back to work and unsure what to do? Have you worked from home so long that your pup has developed expectat ...  View More

Start date: 10/15/22

Fee: $85.00

Materials Fee: $0.00

Schedule : Weekly - Sat 1:00 PM - 3:30 PM; 2 sessions; starting 10/15/2022, ending 10/22/2022

Location: Aptos Main Campus Location : 
  Aptos Main Campus.

Room :  1605

15 Seats Left

 
View Details »